Online Offerings Available
Practice in your own time at your own pace
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YOUR HOME PRACTICE
CourseBecome a member and gain access to 150+ exclusive yoga and meditation video and audio practices, to help nourish your body, mind and spirit.
€20 / month with 7 day free trial
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BE PRESENT - COMPETE
CourseThis course consists of guided meditations, for competitive sports people and performers, helping them access their flow state on a more consistent basis, which can bring improved results and more thorough enjoyment of their competitive endeavours.
€12 / month
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YOGA FOR TENNIS
CoursePre-recorded videos that can help tennis players improve and manage their flexibility, strength, balance, recovery, mental game and overall injury prevention. Included are yoga sequences, meditations & tips to help you and your tennis game.
€10 / month
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BUNDLE "BE PRESENT - COMPETE & YOGA FOR TENNIS"
BundleThe perfect bundle to help tennis players care for their mind & body. Use the meditations in BE PRESENT - COMPETE to help improve your mental game. And keep your joints, muscles & game healthy by practicing the yoga sequences in YOGA FOR TENNIS
€18 / month