Online Offerings Available
Practice in your own time at your own pace
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MENTAL STRENGTH FOR TENNIS
CourseOnline, self-paced training course for players, parents, and coaches, that equips you with proven strategies to manage nerves, control emotions, sharpen focus, and build confidence for stronger performances, greater fulfilment, and improved results.
€197
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YOUR HOME PRACTICE
CourseBecome a member and gain access to 150+ exclusive yoga and meditation video and audio practices, to help nourish your body, mind and spirit.
€20 / month with 7 day free trial
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BE PRESENT - COMPETE
CourseGuided meditations for athletes, using breathwork, mindfulness, and visualization to boost focus, confidence, and emotional control for peak performance.
€12 / month
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YOGA FOR TENNIS
CoursePre-recorded yoga videos helping tennis players improve flexibility, strength, balance, recovery, mental game and overall injury prevention.
€10 / month
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BUNDLE "BE PRESENT - COMPETE & YOGA FOR TENNIS"
BundleThe perfect bundle to help tennis players care for their mind & body. Use the meditations in BE PRESENT - COMPETE to help improve your mental game. And keep your joints, muscles & game healthy by practicing the yoga sequences in YOGA FOR TENNIS
€18 / month